Thorough evaluation of your spine, posture, movement patterns, and lifestyle factors contributing to your pain.
Understanding the science behind chronic pain helps reduce fear and empowers you to take control of your recovery.
Hands-on techniques including soft tissue mobilization and joint manipulation to reduce pain and restore movement.
Targeted exercises to build stability in your deep core muscles, supporting your spine long-term.
Back Pain Package
Ergonomic workplace evaluation
"I've dealt with lower back pain for over 10 years. After just 6 weeks at PhysioPhyx, I'm finally sleeping through the night and can play with my grandkids again. They taught me how to manage my pain, not just mask it."
Sarah M.
Office Manager
Significant decrease in pain intensity through evidence-based manual therapy and therapeutic exercises.
Regain the ability to perform daily activities without fear of triggering pain episodes.
Learn self-management strategies to prevent flare-ups and maintain your progress independently.
Many patients notice some improvement within 2-3 sessions. However, chronic pain that has persisted for months or years typically requires 8-12 weeks of consistent treatment for lasting results.
Most cases of chronic back pain can be managed successfully without surgery. We'll work with you to exhaust conservative treatment options first, and will coordinate with your physician if surgical consultation becomes necessary.
Absolutely! In fact, appropriate exercise is one of the most effective treatments for chronic back pain. We'll guide you on which activities to modify and which to continue, plus teach you exercises specifically for your condition.